The preparation of cowpea Soak beans before preparing the Day of .. On the second day wash well and then boil over a low heat .. Even settled. And prevents the beans completely Thry .. But it must be the color may become pale and you'll find it has been removed by the cortex .. In addition to be settled not be any Thry porte itself. You will find boiling water has become black in color .. Thrown water and wash beans well in cold water with or avoid mashing scrubs so as not to Thry. Sauté onions in a bowl with ghee after mug When withering put them garlic bulb. And Sauté for 30 seconds with continuous stirring Put the meat with the mixture and Qlbhe .. And then my sweet spices, meat and spices, black pepper and cinnamon hair. And the authors never salt My heart so well Chouh meat Put the sauce and then leave for Zbk My guest water or soup meat demand to be settled meat After Wiring .. Put a cup of soup or water .. After boiling Put one teaspoon salt, cumin and a good heart and then my beans .. Leave to boil .. Then ..
Felicitously and labrum
Note: If you d only salt added meat .. After that the authors wait until onion yellows and then my garlic. 30 seconds with continuous stirring and then put the sauce and then, all except the spices, salt .. After alloying the sauce add a cup meat soup or water and wait until boiling, then add salt and then beans .. And leave to boil until then .. Felicitously and labrum
Peas with carrots
Ingredients:
Text kilo basket 3 carrots senior Cup tomato sauce dissolved in water Spices (salt - black pepper - sweet spices) 2 large onion, peeled and cut into cubes 3 tablespoons margarine
Method: Wash the peas well .. Nakecr and carrots, diced and then go some Nkhalthm Nhmr onion with butter in the pot after the mug on the backburner Yellowing of the bulb after it put peas with carrots .. And turn the Keep the mixture sweet spices and a quarter teaspoon of cinnamon and black pepper And turn until the mixture absorbs the water. Keep the sauce .... And let the mixture until settled on medium heat Add water according to demand or beef soup or chicken soup until the peas are settled with the islands Wiring After having settled the mixture .. Add a cup of water or soup and put one teaspoon salt .. Salt and provide customized And turn. .. After boiling
Scoops up the dishes and the progress and felicitously and labrum.
Chinese pea Bechamel
Ingredients: Bag or a basket of text kilo basket The text of a kilogram of meat Masjp Salt - black pepper - sweet spices 3 tablespoons margarine senior Bashamil
Method: Climbing peas and put the spices, salt and black pepper Brush the butter tray and put a layer of béchamel, then a layer of peas and a layer of meat, then another layer of peas and then put another layer of béchamel and put the oven until it settled. Approximately 10 minutes.
The felicitously and labrum.
Chinese potato
Ingredients:
Number 8 the size of the center of the Potato 3 links to senior 2 bell peppers Central 2 tomatoes the size of the center Cup tomato sauce dissolved in water (Salt - black pepper - sweet spices) 3 tablespoons margarine
Method:
Peel potatoes and cut into circles is not thick or high .. Medium Peel onions and cut into small cubes and sprinkle it a little salt and black pepper and leave a little Wash the peppers well and cut into rings Wash the tomatoes well and cut rings .. Tray and come Guwaytp Ndhnha margarine. And then put the potatoes and onions over turkey and pepper, then tomato juice and spices and put a little ghee above Keep the mixture on low heat and cover the Chinese Be settled after the potato .. Flying from the fire .. We bring a spoon tomato juice, put a spoonful of cinnamon and small workshops where we watered the tomatoes for it .. Chinese and then placed in the oven from the top .. And left to roast her face. Then remove from the oven .. Taste and flavor
Vegetables Alsote (problem)
Ingredients:
4 carrots, peeled and senior diced 4 Kosat the size of the center, peeled and cut into rings Quarter of a kilo beans, cleaned and chopped Quarter of a kilo a basket of cleaned and ready The amount of glass overalls intention Cup sauce dissolved in water Spices (salt - black pepper - sweet spices) 2 large onion, peeled and cut into cubes 3 tablespoons margarine.
Way
Fry onion in butter in a bowl after mug After that, add the vegetables and stir well Tkulaiba on low heat for 3 minutes In the meantime, put on the vegetables, spices and black pepper. Then add the sauce .. And leave the mixture to be settled .. If only vegetables, add a cup of water or soup and leave to boil Keep salt And leave it to boil .. Then we will submit from the fire.
The felicitously and labrum
Vegetables in the Ni-Ni (light)
Vegetables, any of the following dishes mentioned .. That you d be Tamelih light and call us in Egypt (in the Ni-Ni) then do the following Vegetables: A basket with carrots Green beans Potato Sauteed vegetables ..
Use oil, not margarine, and vegetable oil was free of cholesterol
Bring an empty tray .. Adhenneha oil light Put the vegetables to be done of themselves set the previous Then put them Beslten Mqchertin and syllables cubes and sprinkled them salt and black pepper Then put them Almzub cup sauce in the water And spices And leave on low heat and cover pot Dgi .. Even settled .. My guests soup by request until settled
Toajn vegetables in the oven
If you d do a Tagine Vegetables in the oven of the following:
Okra Green beans A basket of islands Potato Sauteed Vegetables
Follow the previous recipes, ingredients and work in the vegetables ..
After the well-settled Put it in the oven from the top a little to be settled face Atefi then it ..
The felicitously and labrum
Beans Khadra
Ingredients:
Text kilo green beans, washed and cut into finger-sized Akltin Beslten Makecrin two sections and cubes Cup tomato sauce dissolved in water or equivalent of tomato juice pressed Spices (salt - black pepper - sweet spices) 3 tablespoons obesity
Method:
Tkdh obesity and Fry onions until yellow color Put beans and Chouh well placed with all the spices except salt Volatility until well drink its water Keep the sauce and leave it until settled Be settled after the beans put the cup of soup or water Turn well and leave to boil Then put salt ..
Leave to boil ..
Serve warm. .. The felicitously and labrum
Zucchini
Ingredients:
Text kilo zucchini Cup tomato sauce dissolved in water or the equivalent of tomato juice (Salt - black pepper - sweet spices - dried mint) Large onion, peeled and cut into cubes and sprinkled the salt and black pepper 3 tablespoons margarine
Method:
Wash zucchini well with lukewarm water, then cut rings are not thick or high (medium) and do not tend skin Come potted (Chinese) and Ndhnha Basmn Put zucchini Above, and then put the onion tomato juice Keep above ghee And put on medium heat with a cup of soup, meat or chicken and Balcherbp supply or water demand and decreased even After that we settled cup zucchini soup and leave to boil Then put salt and black pepper and spices and then mint And spermatozoal them.
The felicitously and labrum
Zucchini Casserole with minced meat (Ni in Ni)
Ingredients: Onion, peeled and grated and Mdaokp salt and black pepper The text of a kilogram of meat Masjp. 1 / kilo zucchini washed and chopped Quarter of a kilo tomato with picture or its equivalent of tomato sauce Salt - black pepper - sweet spices - mint
Method: Tagine greased ghee Put the first half zucchini Then minced meat Then the rest of the zucchini And onions with salt and black pepper Then sauce Then on the face of obesity And put them in the oven from the bottom on the backburner After that we cooked zucchini pepper, and wait until the water runs dry and salt Ntdhugaha and provide customized And then put it from the top in the oven and put the mint and leave until dry and her face reddens The hot
Hibiscus
Ingredients: 1 / 2 kilo hibiscus Package cook Pack dill Package coriander Text and meat soup pot ¼ cup rice 2 large onion 4 tablespoons margarine Ras Tom Medkoukp
Method: Wash dill and coriander and cut into very fine pieces with a knife and then put them on the soup over medium heat. Wash rice and boil for bearing with soup. Hibiscus cleans well (to reap the flower) and then filtered and washed with boiling Takrt, or put them on the fire to climb with boiling and then hit them in the blender. Take the mixture and put it on the soup and after gluten and after that we find the mixture has become thick, somewhat spermatozoal fire.
Tcp: Nakecr Nbcrh Balambcrp onions, and put them with ghee in a pan on medium heat to brown. After the whistle for the color I put them head-Tom Almedkoukp After the garlic browns put them hibiscus (the mixture that was made previously) And then alternate the Ootfi.
And a thousand here and well-being
Spinach
Ingredients: Package or kilo spinach Only a quarter kilo tomatoes or the equivalent of tomato sauce Large onion Pack dill Course pack Ksberh ¼ cup rice Salt - black pepper - sweet spices Ras Tom Medkoukp Ksberh dry 3 tablespoons obesity
Method: Wash dill and coriander and cut high- Cut off all the spinach and put in a bowl with water to soak and then filtered. I put the dill with the coriander with spinach in a bowl full of water to Islqgua Preach the onion and fry in ghee (with meat or without meat on request) until yellow color and then put the tomato juice and leave for cursing on the backburner Wash the rice and then put them in the sauce after Zbeckha to be quiet and leave the fire a little until the rice settled. I put the spinach mixture and dill, and coriander after it has been previously boiled and filtered from water to Zbekp sauce and then put salt and black pepper and spices and then put the lid on the container. After boiling the mixture from the highest to the fire. I put the head of Alton with ghee in another bowl until yellow color and then put him coriander and dry after the Browns a little color (it becomes frothy) mixture becomes filled body slap .. Lay it down on the spinach and put the lid.
Serve hot with rice or white rice or rice vermicelli Mixed rice or the liver and kidneys and rice curry With meat or chicken.
Taro
Ingredients: Text kilo taro (taro one text = kg) A lemon, cut into halves Text and a small soup bowl Salads (package: Ksberh Course - dill - cook two packages) Ras Tom 3 tablespoons margarine large Salt - black pepper
Method: Kulkasp cut cubes and wash with warm water and let you Pfs lemon and rinsed Soup bowl and leave to boil, then put it taro to be settled and put salt and black pepper Picking chard green paper and wash and drain Wash dill and coriander and cut into parts of very high Btasp come and put in 3 tablespoons margarine and put the Browns with boiling prevails even to the color After that there is color (very dark green) Alton put sound on the peel after boiling after the Browns raise the mixture from the fire and wait until cool and then grind in a blender or grinder (not grinding too .. I mean, is a mixture thick Mtamsk) Put the dill, and coriander soup with taro in until it is boiling After hitting mixture (boiling, Alton) put it on after taro be resolved (to see if the taro has been settled or not .. Ngrz the fork or Ntdhugah)
Serve hot with all types of rice except rice fish with roast chicken or meat.
Note: Soup works taro could be soup meat and meat by the cut fully mature .. Taro and placed them and are then the rest of the steps
Felicitously and labrum
Note: If you d only salt added meat .. After that the authors wait until onion yellows and then my garlic. 30 seconds with continuous stirring and then put the sauce and then, all except the spices, salt .. After alloying the sauce add a cup meat soup or water and wait until boiling, then add salt and then beans .. And leave to boil until then .. Felicitously and labrum
Peas with carrots
Ingredients:
Text kilo basket 3 carrots senior Cup tomato sauce dissolved in water Spices (salt - black pepper - sweet spices) 2 large onion, peeled and cut into cubes 3 tablespoons margarine
Method: Wash the peas well .. Nakecr and carrots, diced and then go some Nkhalthm Nhmr onion with butter in the pot after the mug on the backburner Yellowing of the bulb after it put peas with carrots .. And turn the Keep the mixture sweet spices and a quarter teaspoon of cinnamon and black pepper And turn until the mixture absorbs the water. Keep the sauce .... And let the mixture until settled on medium heat Add water according to demand or beef soup or chicken soup until the peas are settled with the islands Wiring After having settled the mixture .. Add a cup of water or soup and put one teaspoon salt .. Salt and provide customized And turn. .. After boiling
Scoops up the dishes and the progress and felicitously and labrum.
Chinese pea Bechamel
Ingredients: Bag or a basket of text kilo basket The text of a kilogram of meat Masjp Salt - black pepper - sweet spices 3 tablespoons margarine senior Bashamil
Method: Climbing peas and put the spices, salt and black pepper Brush the butter tray and put a layer of béchamel, then a layer of peas and a layer of meat, then another layer of peas and then put another layer of béchamel and put the oven until it settled. Approximately 10 minutes.
The felicitously and labrum.
Chinese potato
Ingredients:
Number 8 the size of the center of the Potato 3 links to senior 2 bell peppers Central 2 tomatoes the size of the center Cup tomato sauce dissolved in water (Salt - black pepper - sweet spices) 3 tablespoons margarine
Method:
Peel potatoes and cut into circles is not thick or high .. Medium Peel onions and cut into small cubes and sprinkle it a little salt and black pepper and leave a little Wash the peppers well and cut into rings Wash the tomatoes well and cut rings .. Tray and come Guwaytp Ndhnha margarine. And then put the potatoes and onions over turkey and pepper, then tomato juice and spices and put a little ghee above Keep the mixture on low heat and cover the Chinese Be settled after the potato .. Flying from the fire .. We bring a spoon tomato juice, put a spoonful of cinnamon and small workshops where we watered the tomatoes for it .. Chinese and then placed in the oven from the top .. And left to roast her face. Then remove from the oven .. Taste and flavor
Vegetables Alsote (problem)
Ingredients:
4 carrots, peeled and senior diced 4 Kosat the size of the center, peeled and cut into rings Quarter of a kilo beans, cleaned and chopped Quarter of a kilo a basket of cleaned and ready The amount of glass overalls intention Cup sauce dissolved in water Spices (salt - black pepper - sweet spices) 2 large onion, peeled and cut into cubes 3 tablespoons margarine.
Way
Fry onion in butter in a bowl after mug After that, add the vegetables and stir well Tkulaiba on low heat for 3 minutes In the meantime, put on the vegetables, spices and black pepper. Then add the sauce .. And leave the mixture to be settled .. If only vegetables, add a cup of water or soup and leave to boil Keep salt And leave it to boil .. Then we will submit from the fire.
The felicitously and labrum
Vegetables in the Ni-Ni (light)
Vegetables, any of the following dishes mentioned .. That you d be Tamelih light and call us in Egypt (in the Ni-Ni) then do the following Vegetables: A basket with carrots Green beans Potato Sauteed vegetables ..
Use oil, not margarine, and vegetable oil was free of cholesterol
Bring an empty tray .. Adhenneha oil light Put the vegetables to be done of themselves set the previous Then put them Beslten Mqchertin and syllables cubes and sprinkled them salt and black pepper Then put them Almzub cup sauce in the water And spices And leave on low heat and cover pot Dgi .. Even settled .. My guests soup by request until settled
Toajn vegetables in the oven
If you d do a Tagine Vegetables in the oven of the following:
Okra Green beans A basket of islands Potato Sauteed Vegetables
Follow the previous recipes, ingredients and work in the vegetables ..
After the well-settled Put it in the oven from the top a little to be settled face Atefi then it ..
The felicitously and labrum
Beans Khadra
Ingredients:
Text kilo green beans, washed and cut into finger-sized Akltin Beslten Makecrin two sections and cubes Cup tomato sauce dissolved in water or equivalent of tomato juice pressed Spices (salt - black pepper - sweet spices) 3 tablespoons obesity
Method:
Tkdh obesity and Fry onions until yellow color Put beans and Chouh well placed with all the spices except salt Volatility until well drink its water Keep the sauce and leave it until settled Be settled after the beans put the cup of soup or water Turn well and leave to boil Then put salt ..
Leave to boil ..
Serve warm. .. The felicitously and labrum
Zucchini
Ingredients:
Text kilo zucchini Cup tomato sauce dissolved in water or the equivalent of tomato juice (Salt - black pepper - sweet spices - dried mint) Large onion, peeled and cut into cubes and sprinkled the salt and black pepper 3 tablespoons margarine
Method:
Wash zucchini well with lukewarm water, then cut rings are not thick or high (medium) and do not tend skin Come potted (Chinese) and Ndhnha Basmn Put zucchini Above, and then put the onion tomato juice Keep above ghee And put on medium heat with a cup of soup, meat or chicken and Balcherbp supply or water demand and decreased even After that we settled cup zucchini soup and leave to boil Then put salt and black pepper and spices and then mint And spermatozoal them.
The felicitously and labrum
Zucchini Casserole with minced meat (Ni in Ni)
Ingredients: Onion, peeled and grated and Mdaokp salt and black pepper The text of a kilogram of meat Masjp. 1 / kilo zucchini washed and chopped Quarter of a kilo tomato with picture or its equivalent of tomato sauce Salt - black pepper - sweet spices - mint
Method: Tagine greased ghee Put the first half zucchini Then minced meat Then the rest of the zucchini And onions with salt and black pepper Then sauce Then on the face of obesity And put them in the oven from the bottom on the backburner After that we cooked zucchini pepper, and wait until the water runs dry and salt Ntdhugaha and provide customized And then put it from the top in the oven and put the mint and leave until dry and her face reddens The hot
Hibiscus
Ingredients: 1 / 2 kilo hibiscus Package cook Pack dill Package coriander Text and meat soup pot ¼ cup rice 2 large onion 4 tablespoons margarine Ras Tom Medkoukp
Method: Wash dill and coriander and cut into very fine pieces with a knife and then put them on the soup over medium heat. Wash rice and boil for bearing with soup. Hibiscus cleans well (to reap the flower) and then filtered and washed with boiling Takrt, or put them on the fire to climb with boiling and then hit them in the blender. Take the mixture and put it on the soup and after gluten and after that we find the mixture has become thick, somewhat spermatozoal fire.
Tcp: Nakecr Nbcrh Balambcrp onions, and put them with ghee in a pan on medium heat to brown. After the whistle for the color I put them head-Tom Almedkoukp After the garlic browns put them hibiscus (the mixture that was made previously) And then alternate the Ootfi.
And a thousand here and well-being
Spinach
Ingredients: Package or kilo spinach Only a quarter kilo tomatoes or the equivalent of tomato sauce Large onion Pack dill Course pack Ksberh ¼ cup rice Salt - black pepper - sweet spices Ras Tom Medkoukp Ksberh dry 3 tablespoons obesity
Method: Wash dill and coriander and cut high- Cut off all the spinach and put in a bowl with water to soak and then filtered. I put the dill with the coriander with spinach in a bowl full of water to Islqgua Preach the onion and fry in ghee (with meat or without meat on request) until yellow color and then put the tomato juice and leave for cursing on the backburner Wash the rice and then put them in the sauce after Zbeckha to be quiet and leave the fire a little until the rice settled. I put the spinach mixture and dill, and coriander after it has been previously boiled and filtered from water to Zbekp sauce and then put salt and black pepper and spices and then put the lid on the container. After boiling the mixture from the highest to the fire. I put the head of Alton with ghee in another bowl until yellow color and then put him coriander and dry after the Browns a little color (it becomes frothy) mixture becomes filled body slap .. Lay it down on the spinach and put the lid.
Serve hot with rice or white rice or rice vermicelli Mixed rice or the liver and kidneys and rice curry With meat or chicken.
Taro
Ingredients: Text kilo taro (taro one text = kg) A lemon, cut into halves Text and a small soup bowl Salads (package: Ksberh Course - dill - cook two packages) Ras Tom 3 tablespoons margarine large Salt - black pepper
Method: Kulkasp cut cubes and wash with warm water and let you Pfs lemon and rinsed Soup bowl and leave to boil, then put it taro to be settled and put salt and black pepper Picking chard green paper and wash and drain Wash dill and coriander and cut into parts of very high Btasp come and put in 3 tablespoons margarine and put the Browns with boiling prevails even to the color After that there is color (very dark green) Alton put sound on the peel after boiling after the Browns raise the mixture from the fire and wait until cool and then grind in a blender or grinder (not grinding too .. I mean, is a mixture thick Mtamsk) Put the dill, and coriander soup with taro in until it is boiling After hitting mixture (boiling, Alton) put it on after taro be resolved (to see if the taro has been settled or not .. Ngrz the fork or Ntdhugah)
Serve hot with all types of rice except rice fish with roast chicken or meat.
Note: Soup works taro could be soup meat and meat by the cut fully mature .. Taro and placed them and are then the rest of the steps
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