Okra Tagine lamb
Ingredients:
¼ kilogram of meat a small section of red feathers.
2 onion.
3 cloves garlic, grated fine.
½ kilo green okra.
¼ kilo red tomatoes, peeled and finely chopped.
Tablespoon tomato paste.
Tablespoon chopped green coriander.
Salt and lemon to taste.
¼ teaspoon white pepper.
¼ teaspoon turmeric.
¼ teaspoon Monousodiom.
Tablespoon margarine.
How to prepare:
Wash the meat thoroughly and put on the backburner in the cooker with onion
Cut halves elaborated on garlic, salt and white pepper.
Takect Alzfrp when they appear and then leave on low heat until fully mature
Bearing in mind that the meat is not made up his coherent with many sauces.
When fully matured meat, add the okra, cut into halves on the meat
The marinade and cover the pot.
Enthusiasm in a small saucepan the remaining chopped onion in small pieces spoon
Milk and yellowing when added to the chopped garlic and green coriander
And chopped tomatoes, tomato paste and spices and then add the rest of this
Mixture to the okra and meat and leave to simmer another five minutes
Until cooked okra (without stirring so as not to disintegrate okra).
Lemon and squeeze it even cover the submission.
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Mallow roast chicken with
4 people
Ingredients:
½ kilo Molokhia.
Chicken large size (KB).
5 cloves garlic, finely chopped.
3 teaspoons salt.
Onion.
Tomato.
Clove of garlic.
1 teaspoon pepper.
1 tablespoon turmeric.
2 tsp coriander.
How to prepare:
Roasted Chicken
Half fill the pot with water and put the onions, tomatoes and spices in the water.
After cleaning the chicken placed in the water on high heat to boil water and then
Calm down just a fire for an hour.
After maturity of Mrguetha Drain the chicken and fry in light oil
Until they become red.
Mallow green
Takrt mallow green until bite soft ground.
Browns garlic with a spoon until obesity earns golden color
Then put one teaspoon coriander with garlic.
Mallow placed in a pot with garlic Mahmrtm are developed and then placed
Chicken broth mixed with filtered and ingredients well on the backburner.
Serve with white rice and fried chicken.
Ingredients:
¼ kilogram of meat a small section of red feathers.
2 onion.
3 cloves garlic, grated fine.
½ kilo green okra.
¼ kilo red tomatoes, peeled and finely chopped.
Tablespoon tomato paste.
Tablespoon chopped green coriander.
Salt and lemon to taste.
¼ teaspoon white pepper.
¼ teaspoon turmeric.
¼ teaspoon Monousodiom.
Tablespoon margarine.
How to prepare:
Wash the meat thoroughly and put on the backburner in the cooker with onion
Cut halves elaborated on garlic, salt and white pepper.
Takect Alzfrp when they appear and then leave on low heat until fully mature
Bearing in mind that the meat is not made up his coherent with many sauces.
When fully matured meat, add the okra, cut into halves on the meat
The marinade and cover the pot.
Enthusiasm in a small saucepan the remaining chopped onion in small pieces spoon
Milk and yellowing when added to the chopped garlic and green coriander
And chopped tomatoes, tomato paste and spices and then add the rest of this
Mixture to the okra and meat and leave to simmer another five minutes
Until cooked okra (without stirring so as not to disintegrate okra).
Lemon and squeeze it even cover the submission.
-------------------------------------------------- -----------------------------------
Mallow roast chicken with
4 people
Ingredients:
½ kilo Molokhia.
Chicken large size (KB).
5 cloves garlic, finely chopped.
3 teaspoons salt.
Onion.
Tomato.
Clove of garlic.
1 teaspoon pepper.
1 tablespoon turmeric.
2 tsp coriander.
How to prepare:
Roasted Chicken
Half fill the pot with water and put the onions, tomatoes and spices in the water.
After cleaning the chicken placed in the water on high heat to boil water and then
Calm down just a fire for an hour.
After maturity of Mrguetha Drain the chicken and fry in light oil
Until they become red.
Mallow green
Takrt mallow green until bite soft ground.
Browns garlic with a spoon until obesity earns golden color
Then put one teaspoon coriander with garlic.
Mallow placed in a pot with garlic Mahmrtm are developed and then placed
Chicken broth mixed with filtered and ingredients well on the backburner.
Serve with white rice and fried chicken.
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